Glorian Podcast cover image

Meditation Essentials 05 The Path to Meditation

Glorian Podcast

00:00

The Eighteenth Concentration Phase

When the concentration is trained, the mind also becomes calm because it's no longer subjected to chaos that we were putting it through before. Attention concentration is sharp, present, and cannot be distracted because it is completely controlled by us as a soul or as a consciousness. And then in the ninth phase is when the concentration is 100% focused, sharp, unwavering. That is what's traditionally called one-pointed mind. That is darana, concentration itself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app