5min chapter

The Weekend University cover image

Fate or Free Will? The Neuroscience of Human Potential - Dr Hannah Critchlow, PhD

The Weekend University

CHAPTER

The Effects of Stress on the Brain

i want to touch on what happens in terms if you are exposed to fear or stress from your environment, and how that can affect your behaviour. A little bit of stress can naturally be a positive thing in the brain. Some people are genetically predisposed to express higher amounts of this lovely chemical called b d an f angela than others. And it also acts as its almost like a compost for the brain, or this kind of e feeding manureas in the chemical form on the brain. An exercise, as i said earlier, is very good for the brain and for increasing this beady enf level. What exercise also does is that allows new nerve cells to be born in the hippocampus

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode