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Lucas O’Hara: Sniper, Blacksmith, Bladesmith, and Grizzly Forge Founder

The Jack Carr Channel

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How to Keep Your Mind Blank

I would always pop a Jolly Rancher in right before and it would just be something for me to focus on. There's not many things in my life that can focus my brain to one thing, which is when I find that kind of thing,. I go all in because my brain, there's a lot going on 24 seven. So moments of silence or meditation or anything like that, it was easy for me to have stuff to kind of think about. And to a fault, I can get my own head. That's one of the reasons like archery, blacksmithing, which we'll get into certain things that can quiet all that.

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