The Dr. Gabrielle Lyon Show cover image

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

The Dr. Gabrielle Lyon Show

00:00

The Importance of Safe Cooking and Food Diversity

This chapter discusses the significance of choosing safe cooking methods and alternatives to nonstick cookware due to health risks associated with harmful chemicals. It also emphasizes the importance of dietary diversity by incorporating a wider range of food sources, particularly animal products like eggs, for improved nutrition and ecological sustainability.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app