How to Be More Deliberate About Notifications

i think managing my notifications has been really important, which is mostly turning them off. I've moved to a model where i choose if and when to engage with different information streams. There's obviously those same techniques that individuals can use of managing your notifications or measuring screen time. But i've also been struck by the number of techniques that have emerged for more maker oriented activities such as pen and paper. Those were some techniques that struck me as kind of how you can do more focused work in an information age. That sort of knowledge holds the fire hose at bay. Do you know any other tips? Let us know on Twitter @cnnireport & @jennifer_fitzpatrick