2min chapter

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Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship

Jocko Podcast

CHAPTER

How to Get a Testosterone Boost

Some guy did an experiment a long time ago where- I don't know how long ago but he found out all these little things that you can do in front of people that'll boost your testosterone. If there's other people around you get a testosterone boost. So if you and not only do you get that you get cycle mental priming as well. When you walk in the gym like the CrossFit gym all the smells the sounds and all that basically primes your mind and your physiology for a workout.

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