For many adults who are diagnosed later in life, their diagnosis story often begins with a misdiagnosis story.

It's not uncommon for these adults to go through childhood and some adult life just feeling like they are a bit more weird or different than a lot of the people around them.

It can even be a somewhat painful experience as they try to find answers and explore the reasons why they just don't seem to fit in and why they present themselves the way they do.

If you have been exploring the possibility that you might be undiagnosed or misdiagnosed autistic, ADHD, or another neurodiverse diagnosis and want to explore more about what that might look like, this episode is for you.

Top 3 reasons to listen to the entire episode:

1. Understand some signs of autism and ADHD in early childhood and teen years, and how they can be misdiagnosed or misunderstood.
2. Identify ways that undiagnosed autism and ADHD can impact development around and interactions with environments and people and manifest self-soothing habits, as well as how to identify what grounds you and helps you regulate and cope with things that cause you discomfort.
3. Hear the personal stories of Megan and Patrick prior to diagnosis and how they showed up in their childhood and teenage years.

Undiagnosed autism and/or ADHD can have a huge impact on the way an individual shapes their behavior, beliefs, and relationships in the world, and finding answers to a lifetime of questions only in adulthood can feel frustrating and confusing but also offer a sense of relief and comfort. It's important to explore what helps you regulate your body, find comfort, self-soothe, and cope with stress to live a life that is designed around your uniqueness.

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Mentioned in this episode:

Hurricane Relief for WNC communities

This money will go to nonprofits who are boots on the ground. It will go to struggling individuals who do not have enough money for gas to get out, or who do not have enough money to provide their basic needs right now. Donate to Patrick's GoFundMe to help provide urgent aid for WNC communities affected by Hurricane Helene. Visit: atppod.com/wnc