Dopamine and Tailored Rewards

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Check out the full episode: https://greatness.lnk.to/1058

Rich Diviney emphasizes the significance of setting clear goals and establishing a routine that aligns with those objectives. He emphasizes the power of small, incremental steps in overcoming laziness and building momentum towards success. By breaking down tasks into manageable chunks and consistently taking action, individuals can develop a habit of discipline and productivity.

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