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John Tregoning: The Science of Aging, Wellness, and What We Can Actually Control

FranklinCovey On Leadership with Scott Miller

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Navigating Heart Health and Aging

This chapter explores the intricacies of aging and health, with a specific focus on heart disease, strokes, and dementia. The discussion highlights the importance of preventive measures, lifestyle choices, and dietary adjustments to enhance heart health and overall well-being. Listeners are encouraged to reflect on personal experiences and engage in conversations around these critical health topics.

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