Diet Scores Ranked: The Vegan Effect | Dr. Hana Kahleova
The Exam Room by the Physicians Committee
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Go Vegan and Quantify the Diet Quality
Dr. Hana Kalioga: What guarantee do you have when you go vegan, that your diet will be healthier? She says researchers at Harvard Medical School invented a tool to help measure the diet quality of people going vegan. Kalioga: The healthy foods are fruits and vegetables and whole grains and legumes as sources of healthy fats.
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