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How Lactate Alkalinizes Your Muscles

Mastering Nutrition

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Understanding Lactate Biochemistry and Metabolic Pathways

This chapter explores the biochemical processes of lactate formation, focusing on the conversion of pyruvate to lactate via lactate dehydrogenase. It details the role of various chemical groups and enzymatic reactions in this metabolic pathway, clarifying the distinction between lactate and lactic acid.

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