In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm.
This isn’t just a yes-or-no conversation. Dr. K breaks down:
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The psychology behind why people turn to porn
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How it can impact motivation, relationships, and mental health
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The difference between mindful use and compulsive habits
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What a “healthy” relationship with porn might even look like
Whether you’re curious, skeptical, or just trying to understand your own habits better, this episode offers an honest look at a complicated topic—without shame.
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