
How to detach, let go, and REALLY move on
Date Yourself Instead
00:00
How to Detach From a Toxic Relationship
Pay attention to your feelings and how the relationship really makes you feel. If you feel drained, if you feel unsafe, it may be time to consider detaching. Set healthy boundaries in order to protect yourself and your self-worth. Seek support from other people as you navigate the process of detachment.
Transcript
Play full episode