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Ted Talk 152: I Followed a Low-Carb Diet for Over 10 Years. It Was a Mistake (And Here's What I'd Do Differently)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Lo Carb Diet - It's the Way for You

I don't argue er or talk that way because i need you to believe the same thing that i believe. I get paid for doing that. My clients pay me thousands of dollars to be in my coaching programme to tell them that. And i'm here telling you right now for free. But what i want to tell you is this, go test this stuff. Go down to my fitness pa. Up. Grad to premium. Focus on total callories and protein. Don't worry about the carbs. Let them fall where they may and see the results. That's the difference.

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