When People Trigger Us
The Angry Therapist Podcast
00:00
How to Deal With Triggers
"I go to this little coffee shop down the street and there's a guy. who reminds me of me in a lot of ways," she says. "He's so angry, he's also like when you enter the coffee shop and you're about to place your order, he's in this fight or flight panic." She adds: "The only thing is I live up in the hills in El Tzudina and I don't have a lot of choices for me to go somewhere else"
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