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Episode #259: How Fast Are Strength And Size Lost?
Barbell Medicine Podcast
Muscle Loss, Eating Out, and Convenient Meal Options
This chapter explores the negative impact of bedrest on muscle strength and size, the increase in calorie intake from meals eaten outside the home, and introduces Factor, a service offering convenient and healthy ready-to-eat meals. It also briefly mentions advancements in HIV treatment and the importance of managing the disease.
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