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Episode 193: Fish Oil
Barbell Medicine Podcast
Reduce It Trial
This trial is used a high dose formulation of purified and slightly modified EPA, which is not the same as what you can get over the counter. So in other words, the based on the conclusions of this study, you should not extrapolate this and say, okay, if I go out and take the same dose of any over the counter fish oil or generic fish oil then it'll be the same thing because it will definitely not be. This is like easily the biggest results. We had some small signal that fish oil might do something, but we still weren't very sure about how good it could be.
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