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Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

The Tim Ferriss Show

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Is It a Loss of Strength?

There's no such thing as speed without strength. Usually brawlers tend to burn out first in boxing, because brawlers are typically more one trick ponies. We basically stop training it in a way that we once did. There's something inherent thats causing the deterioration. But i think we can delay it with a specific and certain type of training that replicates the switch, if you will.

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