Introduction

tar brock: We have a real strong tendency in conditioning to worry and to obsess. I think many of us can feel in our nervous system as a society, that that the fear and anxiety is spiking right now. Would you agree with that? Yes. And this is our predicament, that we've moved through a lot o life moments in the tightness of fear. A lot of life moments. The worst things in my life never actually happened,. So a lot of that worry and obsessing is for naught.