The Non-Sexy Markers of Physical Performance

Basketball coach says balance is important, but it comes partly out of randomness. He's teaching players how to get their heel to the floor and you've got to find your heels to stop. "I want them thinking speed, downhill, but also be aware they might have to stop"

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

Joey Burton is an NBA skills trainer based out of Atlanta, Georgia. He’s coached athlete at virtually every level of the sport, but is most well-known for helping NBA players hone their shooting skills.

In this episode, Joey and I take deep dives into the world of skill development, coaching and communication.

We talk about how to developing your coaching eye, and why that’s not necessarily done with elite athletes.

We discuss the power of having a philosophy and principles to build from, while still continuing to tweak and evolve your approach.

And last but not least, we talk about how skill development coaches and physical prep coaches can work together to create some truly amazing athletes.

This is a fantastic episode and I can’t wait for you to dive in!

It’s the hardest thing to teach a young coach – that sometimes it’s best to say nothing. – Joey Burton

This Week on the Physical Prep Podcast:

What’s new with Joey, including his move to Hotlanta
The fundamentals of shooting the basketball well
The 3 P’s of shooting – Positions, Powers, Performance
Technique vs. Style – Why all great shooters don’t shoot alike
Blocked vs. Random Practice: When should you switch from one to the other?
A fun discussion on “non-sexy” markers of athleticism like balance, rhythm and timing
How workouts evolve when moving from high school, to collegiate, to professional athletes
Thoughts on how to develop your coaching eye
Why Joey credits a 1.5-2 year time frame working with middle school athletes for a lot of his success
Best practices for integrating skill-development with strength and conditioning

Connect with Joey:

Joey Burton on Twitter
Joey Burton on Instagram
coachjoeyburton@gmail.com

Stop the Frustration! Get the Complete Coach Certification

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2023.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

I’d love to get your feedback on the show as well, so if you have 2-3 minutes please fill out my survey and let me know what you think!

And last but not least, after hundreds of requests you can now donate to the show. Every donation goes to making the Physical Prep Podcast better – whether that’s improving the sound, lightning, or taking production up a notch or two.

Thanks so much for your support – love and appreciate you!

The post Joey Burton on Principles, Communication and Decision-Making in Skill Development appeared first on Robertson Training Systems.