4min chapter

The Chase Jarvis LIVE Show cover image

Beyond Midlife: How Can 'The New Fit' Guide Your Health Journey?

The Chase Jarvis LIVE Show

CHAPTER

Intro

This chapter features a conversation with a renowned fitness expert discussing the common challenges faced by individuals starting their exercise routines. The dialogue emphasizes strategies for those in their 40s and 50s to engage with fitness effectively, using scientific insights to support their health goals.

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