The Psychology of Change

Zet: When people understand the psychology behind things, it allows them to understand their own feelings and emotions. And when you understand yourself, then you can a youre much more likely to change. Zet: In humanity, we experience change as something that is somewhat negative. Because we hate loss, we we perceive it as a threat. So this is why a lot of people think that any change, even if it could be positive, is negative. But i'd love to come up with some techniques where we could help you achieve these activities in four days instead of five.