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Managing Energy and Healing with Energy Worker Jessica Lyda 🦋

LET IT OUT

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How to Give Yourself Comfort Every Single Day

Jessica, thank you so much for being here. I'm just really excited to get to know you more. What have you been learning contemplating recently? Recently, i've been thinking about this idea of comfort and kind of realizing that i don't take the time to give myself comfort unless i'm preparing for something uncomfortable to happen. Just like taking the day to give yourself comfort every single day, and not just making it a special one time thing. So i'm trying to practise that. Not the best at it, but working on it. what comforts you in the chocolateigana, it's amazing. What else i think just nature as whill i find that my week is infinitely

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