Using Tools for Self-Improvement

Tucker Max is a multiple time New York Times Best-Selling author. He's undergone a radical personal transformation from selfish playboy to dedicated father, business leader and now rancher as a result of therapy and psychedelics

We chat about how someone can know what healing mode is best from them and the biggest lessons he's taken from his transformation

Thanks for listening!

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⏰TIMESTAMPS⏰

00:00 Intro

02:09 Psychedelics

05:06 How To Deal With Negative Emotion

08:04 Flawed People, Horrible Parents

17:13 The Pain Of Rejection

18:36 Mid Life Crisis

22:42 Life Out of Balance

24:40 Talk Therapy

31:09 Psychedelic Therapy

40:22 Finding Inner Peace

45:33 Dysfunctional City Life

48:17 Not Doing What You Preach

52:00 The 2-Session Trap

58:01 Trust Your Own Experience

01:03:37 Healing From Parental Neglect

01:09:45 Work On Yourself First

01:12:48 Find Your Healthy Place

01:20:48 A Mirror Of Your Own Life

01:26:04 Relationship With God

01:31:20 Oneness With The Universe

01:35:00 Divine Connection

01:39:41 Feelings I Didn’t Want To Feel

01:44:10 Pay Attention To The Signs

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