How to Improve Your Productivity With Breaks

Around eight or nine years ago that I first came across the Pomodora Technique and it changed the way that I write.

Francesco Cirillo developed the technique help businesses and individuals improve and increase their productivity in a simple, fast and gentle way.

Before you listen to the podcast, take some time to think about how you structure your day. 

In this episode we talk about:

• The difference between the Pomodoro core process and the Pomodoro technique
• Seeing time as a predator and using it to your advantage 
• The importance of taking regular breaks 
• Mistakes to watch out for when you start to use the technique

And much more.

Resources

Pomodoro

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