#41 - Parenting, Epistemology, and EA (w/ Lulie Tanett)
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How to Change Your Habits
The Alexander technique was one and then internal family systems is that another one? Um, and I wrote these down And then get get link focusing and belief reporting. Are they all related? Would would you cluster them under one heading like uh, In the self improvement. Yeah, and also um habit changing So so it has a whole thing on how do you actually change these habits if they're so sort of almost instinctive.
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