Wisdom Wednesdays - Does saturated Fat Cause Heart Disease?
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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Revisiting the Debate on Saturated Fats and Heart Disease
Exploring the origins of dietary guidelines limiting fat and cholesterol intake, the chapter reviews scientific evidence challenging the link between saturated fats and heart disease, proposing a reevaluation of dietary recommendations for a more nuanced approach.
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