3min chapter

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[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653

Barbell Shrugged

CHAPTER

How Much Is Your Immune System in Your Gut?

Gut is just like this colloquial term for what you started this whole thing off with, right? It's like your gut health. What i mean also could be your sophagus, it could be your colin, and could be your stomach,. Not at all. This is not the same thing you think we're talkd talking about here. The disfunction happens processs of fat, carbohydrate. And so you don't really need like a gut cleanse. What you need is to just clean your shit up, or like fast for a day and let your body catch up to the amount of trash you've put in over 72 hours.

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