Gwyneth on Perfectionism, Criticism, and Curiosity
the goop podcast
00:00
You Work So Hard, You Resist the Pill
i think i was raised by two people who werefrom a certain generation. expectations were really high. I think when that happens, you become, unwittingly, a perfectionist. So i got on this cycle of like, i need to achieve, and i need to achieved like, externally quantifiable wins in order to have proof that i'm something or someone or a good person. And d i'm very curious, and i always, you know, i mean, always in competition with myself. I always want to see what's possible. That's actually healthy and beautiful. But i, you know,. i always have to check myself that i'm not being motivated by kind of the darker piece
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