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Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning

Adult ADHD ADD Tips and Support

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Rekindling the Joy in Learning

This chapter explores the importance of reconnecting with the intrinsic joy of learning, particularly for individuals with a 'hunter type' mindset. It discusses challenges like hyper-focus and perfectionism while suggesting practical approaches to self-learning, such as breaking tasks into manageable parts. The speakers share personal experiences to highlight the need for adapting learning strategies and redefining success based on personal goals rather than exhaustive knowledge.

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