2min chapter

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561: Charles Duhigg | The Secrets of Being Smarter Faster Better

The Jordan Harbinger Show

CHAPTER

Are You Paying Attention When You Close Your Laptop?

Cognitive tunnelling is a phenomenon that happens to you sometimes whether you want it to or not, and can cause death and destruction. The people who recognize what implications their behaviours have tend to engage more in these contemplative routines. They tend to have these practices, these habits, that force them to think about what's really going on. And that really pays off over the what about cognitive tunnelling? This is kind of the opposite of that spectrum, right?

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