2min chapter

The Courageous Life cover image

Limitless Mind - Learn, Lead & Live Without Barriers | Dr. Jo Boaler

The Courageous Life

CHAPTER

The Antidote to Anxiety

When we get into this place where we're struggling I'll speak from my own experience sometimes for me what can happen is I'll become afraid. A group of neuroscientists led by V. Nord-Meenen have looked inside people's brains and they've particularly looked at maths anxiety in our culture. When people with maths anxiety see numbers a fear center lights up in the brain it's the same fear center that lights up when we see snakes and spiders so those problem-solving centers of the brain shut down. So yeah it's really interesting when you're afraid your brain those problem-Solving parts of the brainshut down to some extent.

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