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Limitless Mind - Learn, Lead & Live Without Barriers | Dr. Jo Boaler

The Courageous Life

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The Antidote to Anxiety

When we get into this place where we're struggling I'll speak from my own experience sometimes for me what can happen is I'll become afraid. A group of neuroscientists led by V. Nord-Meenen have looked inside people's brains and they've particularly looked at maths anxiety in our culture. When people with maths anxiety see numbers a fear center lights up in the brain it's the same fear center that lights up when we see snakes and spiders so those problem-solving centers of the brain shut down. So yeah it's really interesting when you're afraid your brain those problem-Solving parts of the brainshut down to some extent.

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