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KIR With Jillian Michaels Hot Takes: The single most important thing you need to do for your health
Keeping It Real: Conversations with Jillian Michaels
The Dangers of Legacy Medications and the Importance of Lifestyle Changes
This chapter explores the implications of using legacy medications and the risk of developing chronic dependencies on drugs originally intended for short-term use. It emphasizes the need for lifestyle changes as alternatives to prolonged pharmaceutical interventions.
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