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2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Transforming Habits Post-GLP-1

This chapter explores strategies to replace negative habits with healthier alternatives after discontinuing GLP-1 medications. It emphasizes creating sustainable routines, adjusting workouts, and managing medication side effects while introducing a three-month coaching program for support.

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