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How to do Hard Things - Part 3 (Rebroadcast)

Hacking Your ADHD

CHAPTER

How to Do Hard Things

"I don't think I have any routines that have lasted more than a few months without heavy tweaking or completely being changed," he says. "We can keep novelty in our routines by keeping a core routine where we just switch parts out." Think of it kind of like seasonality of our routines with plan changes, John writes.

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