wtf is a winter arc??
soju with sarah
00:00
Winter Wellness and Personal Growth
This chapter delves into the intersection of winter and personal development, highlighting the establishment of new habits during the colder months. The discussion emphasizes the importance of self-care, sleep, and gradual goal-setting, encouraging listeners to embrace their personal timelines rather than societal pressures. Personal reflections on spending holidays alone serve as a reminder of the value in solitude and connection, fostering a sense of comfort during the winter season.
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