Aubrey Marcus Podcast cover image

Fifty Years with Ram Dass with Raghu Markus #247

Aubrey Marcus Podcast

00:00

Mindfulness: A Good Thing

"It's like you've just gotten a little bit of heroin and you're like, do I want to keep doing heroin?" she says. "That creates polarization separation that person you inside yourself the whole thing" mindfulness practice is a good thing so we can at least be in touch with our motivations on a consistent basis."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app