Fifty Years with Ram Dass with Raghu Markus #247
Aubrey Marcus Podcast
00:00
Mindfulness: A Good Thing
"It's like you've just gotten a little bit of heroin and you're like, do I want to keep doing heroin?" she says. "That creates polarization separation that person you inside yourself the whole thing" mindfulness practice is a good thing so we can at least be in touch with our motivations on a consistent basis."
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