5min chapter

The Stronger By Science Podcast cover image

Partial ROM, Intra-Workout Carbs, MASS Research Roundup

The Stronger By Science Podcast

CHAPTER

How Much Carbohydrate Do You Need for Test Ostrone?

There's really not much of a physiological rational to suggest that you need a really high amount of carbohydrate. A, but we don't just focus on carbs. Another thing we've talked about in the past year is fat restriction and how that impacts test ostrone levels. And there's just studis showing that simply reducing calories in general will reduce test ostrone.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode