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2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism

Optimal Living Daily - Personal Development and Self-Improvement

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How to Boost Awareness and Concentration

meditation is like a gim workout for your brain to boost awareness and concentration or mind ness. Surround yourself with very positive, uplifting people - chances are you'll find yourself moving in that direction. If you're into astrology, i'm producing 12 pod casts covering each sign separately,. where you can hear your daily horoscope and more in less than three minutes. I put a two months time limit on it. So make sure to follow or subscribe.

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