The 5 AM Miracle: Healthy Productivity for High Achievers cover image

I Have Worked From Home for 10 Years — Here’s How I Mastered It

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Elevating Energy: The Power of Movement in Remote Work

This chapter explores the significance of sustaining high energy while working remotely. It highlights the shift to a standing desk and how movement and hydration can enhance productivity, promoting a balanced and fulfilling work-from-home lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app