Can an Apple a Day Really Keep the Doctor Away?

Four days into my apple eating challenge, and i tried them all raw, with the skin on. It's been tough going, ye. Been thinking about different things. I contrive soging to see how i can maybe incorporate op so if my cooking,. Probably also going to see if i can combine it with other things to maybe to geke the edge of the texture a bit a maybe cheese. And we'll check in with him again later on. But first, let's get these skinny on apples with doctor catherine bondono. She's from the institute of nutrition research at edith cowan university in western australia.