3min chapter

The Rich Roll Podcast cover image

Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness

The Rich Roll Podcast

CHAPTER

Race Nutrition

" root cause protocol" is a diet designed to re balance iron and copper levels in the body. "It's kind of crorky, i don't really know," he says about his unusual eating habits. It also affects how you fuel during races by putting mineral drops in your water after each race. 'Since we've been able to re balance my my minerals and my iron, like, i stopped having my gut problems'

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