19min chapter

Stoa Conversations: Stoicism Applied cover image

Toxic Positivity And Stoicism (Episode 147)

Stoa Conversations: Stoicism Applied

CHAPTER

Navigating Toxic Positivity and Unrealistic Optimism

This chapter examines the harmful impacts of toxic positivity and unrealistic optimism on individuals and their relationships. Through various examples, including Admiral Stockdale's experiences and Stoic practices, the discussion emphasizes the importance of acknowledging negative emotions for emotional resilience. The conversation critiques the cultural implications of these concepts and questions their distinctions, advocating for authentic emotional engagement.

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