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Jen Sincero | Badass Habits

Good Life Project

How Do You Create a Habit That Doesn't Smoke?

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We tend to think we want to be a non smoker, but that's really not the habit i want to create. For me it was, i am in control of my life. I can create any reality i desire. So you figure out what the real hook is for you and turn it on that,. One of the ways to create ease is by chunking things down to the tiniest possible elma. Don't eat the whole elephant at once. You do it bite by bite - which is kind of gross image, but i yait's a beast of ove em will take you down if you let it.

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