Pediatrics Research Roundup, Improving Sleep in Youth and Teens – Ep. 160
Pediatrics On Call
00:00
How to Sleep Better in a World Full of Screen Time
Coming up, we'll look at the increasing use of sleep aids and why mind-body therapies might be better. One of the top questions parents ask their pediatrician when they have younger children or older teens is how to help them sleep better. And in a world full of screen time and an endless news cycle, it can be hard to catch a break.
Transcript
Play full episode
