#249 - Headaches, Baby Weight, Appetite Hormones, Fructose, Metabolic Syndrome, Jaw Clenching, Medication Timing, And More!
The Intermittent Fasting Podcast
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Can Fasting Cause Headaches?
You can get tension headaches if you're doing any kind of jaw clinching. There are certain people who get headaches after opening their eating window. Experiment with what you're eating, like if your blood sugar does some whacky things that could be related to the headaches. And again, i would experiment to see if it had to do with fasting by taking a few days off and seeing if your headaches go away.
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