"I get a little bit confused with feedback and criticism," she says. "What makes you the person who decides who gets to talk and who has talk time?" She asks herself, what part of me is being bothered by this? We really, really need to do that in any situation before we make it somebody else's problem."
1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not).
2. The three-ingredient recipe for a positive, productive “care-frontation” exchange.
3. The single biggest relationship killer (it’s not conflict) – and how conflict can bring you closer.
4. Amanda navigates a “care-frontation” with her son’s friend’s family – and Abby reevaluates her past relationship with criticism.
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