2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Empathy in Fitness Coaching
This chapter explores a concierge program that tailors fitness and dietary plans for individuals, emphasizing the importance of personalization in training, especially for activities like surfing and jiu-jitsu. The discussion includes a listener's inquiry about training clients with special health needs, advocating for empathetic coaching practices that consider mental aspects of eating and emotional triggers. Trainers are encouraged to foster trust through authoritative guidance and community support, with an emphasis on creating a non-judgmental environment for clients struggling with unhealthy behaviors.
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Transcript
