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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Modern Wisdom
Is There a Brain Freeze in Ice Cream Eating?
Theory behind sensory specific satiety is you will get bored of a certain taste or texture. But if that is complemented with a different taste or texture, French fries, it's easier for you to keep eating. If I served you your regular dinner on its own ala cart, you eat it. Or even things like if you have French fries and ice cream, but then you have ketchup or sauce or something on the side, it's often easier to keep going because you don't get bored of that same thing. And there is supposedly a possible kind of evolutionary basis for this in that in times of food scarcity,if you found another type of food, it is beneficial for
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