EP 149 - Clarence Bass, Vasectomies, Easy Strength Plateaus and More
The Dan John Podcast
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How to Lose 300 Pounds in a Day?
If you're on a fat, lost journey, take your time decades. The more time you take losing fat, the less your body panics. A park horse does dips, chins and push ups while doing his walk. And i think that's a great templet for life. I'm to the point where, mensly, i'm thinking a pound a month,. which is nightmarish for someone whose brain works like mine.
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